Photo: Anna Pelzer
A Good Winter Salad
9 ingredients
10 min + 20 min
Serves 4-6.
openrecipes
A simple salad made with crunchy lettuces, a garlicky, melted lemon butter dressing, and shaved endives, delicata squash, avocados, and pepitas.
Estimated Nutrition (whole recipe, rough)
370
Calories
4g
Protein
34g
Fat
20g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Endive | not in our table | 0 |
| Pepita | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 delicata squash, seeded and sliced into thin crescents
- 6-8 heads little gem lettuces, leaves separated
- 2 endives, shredded
- 2 medium cloves of garlic
- 1/8+ teaspoon fine grain sea salt
- 5 tablespoons melted butter
- big squeeze of lemon juice
- 1/2 cups toasted pepitas
- 2 ripe avocados, slivered
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes