Photo: Mike Kenneally
Creamy Ranch Hummus
14 ingredients
5 min
7
openrecipes
The nutrition of hummus combined with the flavor of ranch. Dip away!
Estimated Nutrition (whole recipe, rough)
365
Calories
29g
Protein
11g
Fat
40g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Yogurt | 170g plain Greek | 100 |
| Tahini | 1 tbsp (15g) | 89 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Celery Seed | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can (15 Oz. Size) Chickpeas, Drained And Rinsed
- 1 Tablespoon Tahini
- ½ teaspoons Salt
- ¼ teaspoons Ground Black Pepper
- ¼ teaspoons Celery Salt
- ⅛ teaspoons Celery Seed
- ¼ teaspoons Garlic Powder
- 1 whole Large Shallot, Sliced
- 2 teaspoons White Wine Vinegar
- ½ cups Sour Cream
- 1-½ Tablespoon Fresh Chives, Chopped
- 2 teaspoons Fresh Dill, Chopped
- 2 teaspoons Fresh Thyme, Chopped
- 2 teaspoons Fresh Parsley, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes