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Steam to Skillet Vegetables
5 ingredients
5 min + 15 min
2
openrecipes
A side of vegetables always goes well with any entree.
Estimated Nutrition (whole recipe, rough)
186
Calories
5g
Protein
12g
Fat
18g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Medium Sized Broccoli Head
- 8 ounces, weight Baby Carrots
- 2 Tablespoons Unsalted Butter
- 4 cloves Garlic, Sliced
- 1 dash Of Sea Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes