Photo: Cala
Tortilla Soup
13 ingredients
10 min + 20 min
6
openrecipes
This is a great way to use up those Thanksgiving turkey leftovers. The warm tortilla strips and cool avocado create interesting textural complexity. This soup is easy to make and addictive. Enjoy!
Estimated Nutrition (whole recipe, rough)
1122
Calories
59g
Protein
66g
Fat
81g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons Vegetable Oil Plus Extra For Frying Your Tortillas
- 1 whole Small Onion, Minced
- 2 cloves Garlic, Pressed
- 1 can Diced Tomatos, 14.5 Ounce Can
- 4 cups Stock, Chicken Or Turkey
- 1-½ cup Tomato Juice
- 1-½ teaspoon Chili Powder
- 1 teaspoon Cumin
- 6 Salt And Pepper, to taste
- 2 cups Corn Tortillas, Cut In 1/2 Inch Strips
- 1 cup Shredded Cooked Turkey Or Chicken
- 1 Shredded Cheese, Cheddar Or Monterey Jack
- ½ cups Avocado, Peeled, Pitted, And Diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes