Photo: Charisse Kenion
Skinny Peppermint Chocolate Chip Milkshakes Recipe
5 ingredients
5 min
Two Eight Ounce Milkshakes
openrecipes
Estimated Nutrition (whole recipe, rough)
404
Calories
26g
Protein
17g
Fat
35g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Frozen Yogurt | 170g plain Greek | 100 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup skim milk (fat-free)
- 1/4 teaspoon pure peppermint extract
- 5 large scoops of low-fat frozen yogurt
- 3 Tablespoons mini semisweet chocolate chips
- 2 pieces peppermint chocolate bark squares, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thelittlekitchen ·
Recipe sourced from
openrecipes