Photo: Alexander Maasch
Haricot, herb and ricotta dip
5 ingredients
30 min
Serves 3
openrecipes
Simplicity itself. This fresh-tasting ricotta dip is a great vegetarian starter along with slices of carrot and breadsticks for dipping.
Estimated Nutrition (whole recipe, rough)
293
Calories
11g
Protein
24g
Fat
6g
Carbs
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bean | not in our table | 0 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g/14oz can haricot beans
- 20g/¾oz fresh coriander
- 15g/½oz mint
- 200g/7oz ricotta
- 3 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes