Photo: Caroline Attwood
Salmon Wellington
10 ingredients
30 min + 1 hr
Serves 8-10
openrecipes
Wellingtons are fashionable again, but they don't have to contain beef. A whole salmon en croûte is a lovely Christmas party centrepiece.
Estimated Nutrition (whole recipe, rough)
986
Calories
49g
Protein
28g
Fat
131g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium cucumbers
- 5 tbsp Dijon mustard
- 2 tbsp clear honey
- 1 tbsp white wine vinegar
- 50g/1¾oz fresh dill
- salt and freshly ground black pepper
- 1 x 380g/13oz ready-made puff pastry
- plain flour
- 1 x 2.8kg/6lb salmon
- 1 free-range egg, beaten, combined with a little milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes