Photo: K8
Baked Halibut Puttanesca with Crostini Recipe
15 ingredients
1 hr
6 servings
openrecipes
A simple recipe made with tomato sauce simmered with onion, anchovy, capers, olives, and red pepper flakes poured over halibut and baked.
Estimated Nutrition (whole recipe, rough)
1014
Calories
72g
Protein
29g
Fat
114g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Anchovy | 100g | 210 |
| Halibut | 100g cooked | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 ounces crusty Italian bread , cut into 1/2-inch-thick slices
- 3 tablespoons olive oil
- Kosher salt
- Freshly ground black pepper
- 1/4 cup olive oil
- 1 medium yellow onion , medium dice
- 4 medium garlic cloves , finely chopped
- 1 teaspoon kosher salt , plus more as needed
- 4 anchovy fillets , finely chopped
- 1 teaspoon red pepper flakes
- 1 (28-ounce) can crushed tomatoes
- 1/2 cup pitted kalamata olives , coarsely chopped
- 1/4 cup capers
- 1/4 cup water
- 2 pounds center-cut skinless halibut fillets, cut into 6 equal pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes