Photo: Charisse Kenion
Avocado Chocolate Frosting/Pudding
8 ingredients
15 min
12
openrecipes
This is great as cupcake frosting or to eat as pudding. Recipe frosts 12 cupcakes.
Estimated Nutrition (whole recipe, rough)
516
Calories
6g
Protein
33g
Fat
50g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Salt | 1 tsp (6g) | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups 60% (or Higher) Good Quality Chocolate Chips Or Chopped
- ¼ cups Unsweetened Cocoa Powder
- ¼ cups Agave Syrup
- 3 Tablespoons Powered Sugar
- 1 teaspoon Vanilla Extract
- ¼ cups Soy Creamer Or Almond Milk
- 1 dash Kosher Salt
- 2 whole Ripe Avocados, Peeled And Pitted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes