Photo: Lily Banse
Whole Roast Chicken Dinner
7 ingredients
10 min + 1 hr
6
openrecipes
The crispy skin, y’all … the crispy skin.
Estimated Nutrition (whole recipe, rough)
372
Calories
7g
Protein
14g
Fat
59g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Large Onions (double The Amount If They Are Small Onions), Peeled And Cut Into Large Wedges
- 2 whole Large Potatoes, Cut Into Wedges
- 3 whole Large Carrots Or Several Small Carrots, Cut Into Chunks If Desired
- 6 cloves Peeled Garlic
- 1 whole Lemon Thinly Sliced
- 1 Tablespoon Olive Oil
- 1 whole Salt To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes