Photo: Ernest Porzi
Lemon Goat Cheese Filo Bites
9 ingredients
10 min + 45 min
15
openrecipes
A perfect holiday bite!
Estimated Nutrition (whole recipe, rough)
622
Calories
22g
Protein
42g
Fat
40g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Cream Cheese | 1 oz (28g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Roma Tomatoes, Cored And Cut Into 8 Pieces Each
- ¼ teaspoons Salt
- ¼ teaspoons Sugar
- 1 Tablespoon Olive Oil
- 4 ounces, weight Goat Cheese
- 4 ounces, weight Cream Cheese Or Ricotta Cheese
- 1 Lemon, Zested
- 30 whole Frozen Phyllo/Filo Shells
- 2 whole Scallions, Thinly Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes