Photo: Jonas Ducker
Khao Poon
14 ingredients
10 min + 35 min
4
openrecipes
A simple northern Thai soup that will warm your body and soul. Fish, chicken, or pork can be used. The crunchy vegetables really make this soup great; as does the broth.
Estimated Nutrition (whole recipe, rough)
832
Calories
57g
Protein
58g
Fat
23g
Carbs
Counts 11 of 15 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Salmon | 100g cooked | 208 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Bamboo Shoots | not in our table | 0 |
| Bean | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Vermicelli Noodles, Cooked According To Package Instructions For Al Dente, Rinsed In Cold Water And Drained
- 1 teaspoon Oil
- 4 Tablespoons Red Curry Paste, Add More If You Want It Spicier
- 28 ounces, fluid Canned Unsweetened Coconut Milk
- 14 ounces, fluid Water Or Chicken Stock
- 1 Tablespoon Fish Sauce
- 3 whole Fresh Or Frozen/Thawed Tilapia Fillets
- 14 ounces, weight Canned Bamboo Shoots, Drained And Rinsed
- ½ heads Green Cabbage, Thinly Sliced
- ½ bunches Fresh Cilantro, Chopped
- 1 whole Lime, Cut Into Wedges
- 2 cups Bean Sprouts (recommend 1/2 Cup Per Bowl)
- 1 whole Thai Red Chili Pepper, Optional, Seeds Removed And Thinly Sliced
- 1 pinch Salt To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes