Photo: Element5 Digital
Chocolate Espresso Banana Smoothie
7 ingredients
5 min
2
openrecipes
This healthy Chocolate Espresso Banana Smoothie is sure to satisfy your chocolate craving and give you a burst of energy!
Estimated Nutrition (whole recipe, rough)
466
Calories
21g
Protein
12g
Fat
69g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Frozen Bananas
- 1 cup Unsweetened Vanilla Almond Milk
- ⅓ cups Non-fat Plain Greek Yogurt
- ½ teaspoons Vanilla Extract
- 1 teaspoon Espresso Powder
- 1 Tablespoon Unsweetened Cocoa Powder
- 1 teaspoon Honey (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes