Photo: Sam Loyd
Herb-Roasted Pork Tenderloin with Steamed Broccoli
10 ingredients
5 min + 45 min
4
openrecipes
Tender, juicy herb-roasted pork tenderloin served with a flavorful garlic-infused steamed broccoli.
Estimated Nutrition (whole recipe, rough)
589
Calories
62g
Protein
32g
Fat
13g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound FOR THE PORK:
- 1 Tablespoon Pork Tenderloin
- ½ teaspoons Olive Oil
- 1 teaspoon Gourmet Garden Garlic Paste
- ½ teaspoons Gourmet Garden Italian Herbs Paste
- ¼ cups Gourmet Garden Dill Paste
- 12 ounces, weight Chicken Broth
- 1 Tablespoon FOR THE BROCCOLI:
- ½ teaspoons Fresh Broccoli Florets
- ¼ cups Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes