Photo: Charisse Kenion
Festive chocolate flapjacks
12 ingredients
30 min + 1 hr
Makes 8 flapjacks
openrecipes
An irresistible treat that makes the most of all those Christmas nuts and dried fruit. A good dunking in some melted chocolate makes these extra special – remember to pop them in the fridge for a few minutes, so the chocolate goes lovely and crisp.
Estimated Nutrition (whole recipe, rough)
617
Calories
10g
Protein
26g
Fat
89g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Dried Fig | 1 medium (50g) | 37 |
| Walnut | 1 walnut half (4g) | 26 |
| Almond | 1 almond (1.2g) | 7 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g/2oz walnuts
- 4 dried figs
- 30g/1oz sour cherries
- 30g/1oz cranberries
- 30g/1oz pumpkin seeds
- 1 tbsp ground almonds
- 50g/2oz butter
- 100g/3½oz golden caster sugar
- 2 tbsp golden syrup
- 100g/3½oz porridge oats
- 100g/3½oz rolled oats
- 100g/3½oz dark chocolate
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes