Photo: Cala
Parsnip and chestnut soup
8 ingredients
30 min + 30 min
Serves 4-6
openrecipes
Parsnips are perfect in winter soups, with extra body and richness coming from the chestnuts. Also, not a bad Christmas starter!
Estimated Nutrition (whole recipe, rough)
331
Calories
26g
Protein
12g
Fat
26g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g/3½oz unsalted butter
- 600g/1lb 5oz parsnips
- 1 small leek
- 150ml/5fl oz white wine
- 200g/7oz cooked chestnuts
- 1.5 litre/2 pints vegetable stock
- and freshly ground saltblack pepper
- 8 scallops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes