Photo: Claudio Schwarz
Apple and turkey quesadillas with sour cream recipe
20 ingredients
5 min + 10 min
4 people
openrecipes
A good sharing dish for a casual drinks party, and it will work well as a festive entertaining dish. If you are short on time substitute the marinated chicken for ready cooked chicken breast and ready-made guacamole.
Estimated Nutrition (whole recipe, rough)
1158
Calories
67g
Protein
54g
Fat
113g
Carbs
Counts 16 of 19 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Coriander | not in our table | 0 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ripe avocados
- 1 small clove garlic, crushed
- 0.5 lime, juice only
- 1 shake of chilli sauce, i.e. Tabasco
- 1 finely chopped coriander
- tbsp salt & freshly ground black pepper
- 1 large soft tortillas (wraps)
- pinch small tin of sweetcorn, drained (120g)
- 6 handful of cherry tomatoes, quartered
- 1 spring onions, chopped
- 1 mature cheddar cheese, grated
- 3 apples, cored & thinly sliced
- 250 creme fraiche or sour cream
- g dash vegetable oil for frying
- 2 cooked turkey
- 3 ground cumin
- tbsp paprika
- 1 dried thyme
- 350 salt & freshly ground black pepper
- g olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes