Photo: Cala
Cheesy Potato, Sausage & Kale Soup
11 ingredients
10 min + 20 min
8
openrecipes
I had never tried kale before, but I absolutely loved it in this soup. So did my 4 children and hubby, who all had second helpings! Glad I doubled this one!
Estimated Nutrition (whole recipe, rough)
956
Calories
94g
Protein
37g
Fat
61g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Kale | 1 cup chopped (67g) | 33 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Links Of Uncooked Italian Sausage (about 3.5 Oz Each)
- ¾ cups Chopped Onion
- 5 strips Of Bacon, Cubed
- 2 cloves Garlic, Pressed
- 2 cups Water
- 14 ounces, fluid Chicken Broth
- 2 cups Diced Potatoes (peel On Is Fine)
- 2 cups Thinly Sliced Kale
- ⅓ cups Heavy Whipping Cream
- ¼ cups Sour Cream
- ½ cups Colby Jack Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes