Photo: Cala
Roasted Cauliflower and White Cheddar Soup
9 ingredients
30 min + 45 min
4
openrecipes
This soup has roasted cauliflower and fragrant garlic, savory thyme and sharp white cheddar. Need I say more?
Estimated Nutrition (whole recipe, rough)
657
Calories
51g
Protein
35g
Fat
36g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head Cauliflower
- 4 cloves Garlic
- 2 Tablespoons Olive Oil
- ½ cups Diced Yellow Or White Onion
- ½ teaspoons Dried Thyme (or 2 Teaspoons Fresh), Finely Chopped
- ½ teaspoons Dried Rosemary (or 2 Teaspoon Fresh), Finely Chopped
- 4 cups Low Sodium Chicken Broth
- ½ cups Milk
- 1-½ cup Sharp, White Cheddar Cheese, Shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes