Photo: Alexander Maasch
Sunday Frittata
11 ingredients
10 min + 20 min
8
openrecipes
I done came home from church yesterday and done made myself a dang frittata! Marlboro Man had taken the girls to the big city...
Estimated Nutrition (whole recipe, rough)
865
Calories
44g
Protein
53g
Fat
55g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 whole Large Eggs
- Salt And Black Pepper
- 1/4 cup Grated Parmesan Or Romano Cheese
- 1/2 cup Grated Cheddar Or Monterey Jack Cheese (more To Taste)
- 2 dashes Hot Sauce, Optional
- 2 Tablespoons Butter
- 1 whole Medium Onion, Halved And Sliced Thin
- 1 whole Baked Potato, Cooled And Diced
- 2 cups Torn Kale Leaves Or Whole Spinach Leaves
- 2 whole Jarred Roasted Red Peppers, Sliced Thin
- 1/4 cup Chopped Green Or Black Olives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes