Photo: Element5 Digital
Cranberry-Orange Fruit Smoothies
5 ingredients
10 min
2
openrecipes
Cranberries and oranges combine to make a refreshing, delicious, and healthy smoothie.
Estimated Nutrition (whole recipe, rough)
267
Calories
20g
Protein
1g
Fat
48g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Orange | 1 medium (131g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Orange, Peeled And Sectioned
- ½ cups Frozen Cranberries, Rinsed
- 1 whole Frozen Peeled Banana (see Note On Step 2)
- ⅓ cups Non-Fat Greek Yogurt
- 7 cubes Ice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes