Photo: Louis Hansel
Roasted Sweet Potato and Brussels Sprouts Salad
12 ingredients
15 min + 35 min
2
openrecipes
Warm salad with roasted sweet potatoes and Brussels sprouts, combined with quinoa, red onion, dried cranberries and goat cheese.
Estimated Nutrition (whole recipe, rough)
842
Calories
24g
Protein
27g
Fat
133g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Grape | 1/2 cup (76g) | 62 |
| Brussels Sprouts | 1 cup (156g) | 56 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Roasted Sweet Potatoes
- 1-½ cup Roasted Brussels Sprouts
- ½ cups Cooked Quinoa (or More If Desired)
- 2 Tablespoons Red Onion, Diced
- 2 Tablespoons Dried Cranberries
- 1 Tablespoon Crumbled Goat Cheese (double This Amount If Desired)
- 2 Tablespoons Pure Maple Syrup
- 1 Tablespoon Olive Oil
- 1 Tablespoon Balsamic Vinegar
- 1 Tablespoon Dijon Mustard
- 1 teaspoon Lime Juice
- 1 pinch Salt And Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes