Photo: Ernest Porzi
Winter roots and lemon roast
7 ingredients
30 min + 1 hr
Serves 4
openrecipes
Give winter root vegetables a makeover with a couple of tweaks from Nigel Slater.
Estimated Nutrition (whole recipe, rough)
469
Calories
19g
Protein
21g
Fat
57g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Jerusalem Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750g/1lb 10oz Jerusalem artichokes
- 250g/9oz small potatoes
- good glug of olive oil
- 2 lemons
- salt and ground black pepper
- 2 large handfuls of fresh flatleaf parsley
- small lump of parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes