Photo: Sam Loyd
Slow-roasted shoulder of pork with sherry-roasted parsnips, mash and gravy
16 ingredients
30 min
Serves 6-8
openrecipes
Pop this shoulder of pork dish in oven in the morning for Sunday lunch. Forget about it for a few hours and then just finish off with the parsnips and mash near serving time.
Estimated Nutrition (whole recipe, rough)
947
Calories
66g
Protein
35g
Fat
88g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Parsnip | 1/2 cup (78g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 shoulder of pork, skin scored
- 1 large onion
- 2 carrots
- 2 sticks celery
- ¼ bunch fresh thyme
- 500ml/18fl oz chicken stock
- 450g/1lb parsnips
- 50g/1¾oz butter
- 4 tbsp sherry
- 3 tbsp clear honey
- 1 tbsp chopped parsley
- 1 tbsp chopped sage
- salt
- 1kg/2lb 4oz Maris Piper potatoes
- 100ml/3½fl oz double cream
- 100ml/3½ oz unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes