Photo: Element5 Digital
Almond Joy Breakfast Smoothie Bowl
10 ingredients
5 min
1
openrecipes
A creamy, thick, gluten-free, healthy smoothie made with chocolate, coconut and almonds. It tastes just like an Almond Joy candy bar.
Estimated Nutrition (whole recipe, rough)
900
Calories
35g
Protein
48g
Fat
86g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Almond | 1 almond (1.2g) | 7 |
| Chia Seed | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅓ cups FOR THE SMOOTHIE:
- 1 teaspoon Rolled Oats (I Used Trader Joe's Gluten Free Oats)
- ½ cups Chia Seeds
- ½ cups Plain Greek Yogurt, 0% Fat
- 1 Tablespoon Unsweetened Coconut Milk (From A Carton, Not Canned) Or Milk Of Your Choice
- ¼ teaspoons Unsweetened Cocoa Powder
- ⅛ teaspoons Coconut Extract
- ¼ teaspoons Almond Extract
- 1 Tablespoon Stevia (to Taste) Or Maple Syrup
- 1 Tablespoon FOR THE TOPPING:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes