Photo: Element5 Digital
Cranberry Orange Smoothie
6 ingredients
5 min
2
openrecipes
This sweet and tart cranberry orange smoothie is the perfect way to start your morning. Full of healthy fruit and Greek yogurt to help keep you full.
Estimated Nutrition (whole recipe, rough)
510
Calories
29g
Protein
12g
Fat
78g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Peeled Frozen Banana
- ½ cups Frozen Cranberries
- 1 whole Orange, Juiced
- ¼ cups Unsweetened Almond Milk Or Milk Of Choice
- ¼ cups Non-fat Plain Greek Yogurt
- ½ Tablespoons Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes