Photo: Cala
Lentejas con Chorizo (Spanish Lentil Soup)
7 ingredients
15 min + 45 min
8
openrecipes
Spanish Lentil Soup. It will fill your house with the aromas of Spain.
Estimated Nutrition (whole recipe, rough)
468
Calories
15g
Protein
14g
Fat
74g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-¾ cup Lentils
- 1 whole (9 Oz. Size) Chorizo, Sliced
- 4 cloves Garlic, Unpeeled
- 2 Carrots, Peeled And Diced
- 1 Large Potato, Peeled And Diced
- 1 Medium Onion, Diced
- 1 Tablespoon Olive Oil For Sautéing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes