Photo: Lily Banse
Steamed Herbal Chicken
10 ingredients
10 min + 20 min
4
openrecipes
Really simple steamed chicken infused with nurturing herbs for cool days.
Estimated Nutrition (whole recipe, rough)
430
Calories
66g
Protein
6g
Fat
27g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Date | 1 date (24g) medjool | 66 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Yam | not in our table | 0 |
| Sauce | not in our table | 0 |
| Goji | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15 whole Dried Scallops
- 8 slices Slices Dried Chinese Yam (Huai Shan Or 淮山)
- 2 whole Chicken Thighs, Chopped Into Bite Size Pieces
- 1 Tablespoon Fish Sauce
- 1 Tablespoon Oyster Sauce
- ½ Tablespoons Soy Sauce
- ¼ teaspoons Ground Black Pepper
- 15 whole Red Dates (more Or Less Depending On Your Preference)
- ¼ cups Goji Berries
- 2 cloves Garlic, Thinly Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes