Photo: Element5 Digital
Strawberry Spinach Smoothie
8 ingredients
5 min
2
openrecipes
This green strawberry spinach smoothie is tastier than it may look! It is full of strawberries, spinach, banana, and Greek yogurt for added protein. The perfect breakfast or snack!
Estimated Nutrition (whole recipe, rough)
516
Calories
29g
Protein
12g
Fat
77g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Unsweetened Almond Milk Or Milk Of Choice
- ¼ cups Non-fat Plain Greek Yogurt
- 2 cups Baby Spinach
- ½ cups Fresh Or Frozen Strawberries
- 1 whole Frozen Banana
- ½ Tablespoons Honey
- ¼ teaspoons Vanilla Extract
- ½ cups Ice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes