Photo: Lily Banse
Baked Spicy Asian Chicken Wings
7 ingredients
10 min + 30 min
6
openrecipes
Guilt-free game-day wings with a spicy Asian kick!
Estimated Nutrition (whole recipe, rough)
386
Calories
33g
Protein
18g
Fat
24g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Apricot | 1 medium (35g) | 17 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds Chicken Wings
- 2 Tablespoons Olive Oil
- 1 teaspoon Asian Five Spice Powder
- 3 Tablespoons Chili Garlic Sauce
- 2 Tablespoons Low Sodium Soy Sauce
- ¼ cups Honey
- ⅓ cups Apricot Jam
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes