Photo: Gregor Moser
Ken Hom’s fish in hot sauce recipe
7 ingredients
25 min + 10 min
4 people
openrecipes
A simple Chinese recipe from Ken Hom, using just six main ingredients.
Estimated Nutrition (whole recipe, rough)
531
Calories
36g
Protein
18g
Fat
48g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150 chicken stock
- ml whole yellow bean sauce
- 2 chilli bean sauce
- tsp Shaoxing rice wine or dry sherry
- 1 dark soy sauce
- tbsp sesame oil
- 2 salt and white pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes