Photo: Priscilla Du Preez
Arctic Char with Cucumber-Feta Relish and Jalapeño-Goat Cheese Hush Puppies
9 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
305
Calories
10g
Protein
23g
Fat
18g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Red Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 12-ounce cucumber, peeled, seeded, diced (about 1 1/2 cups)
- 3/4 cup coarsely crumbled sheep's-milk feta cheese (about 3 ounces)
- 1/2 cup chopped red onion
- 1/2 cup coarsely chopped fresh Italian parsley
- 6 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 2 teaspoons finely grated lemon peel
- 4 5- to 6-ounce arctic char fillets with skin
- 3 tablespoons canola oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes