Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
953
Calories
33g
Protein
36g
Fat
121g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup yellow cornmeal
- 1 1/2 tablespoons all purpose flour
- 1 1/2 tablespoons sugar
- 3/4 teaspoon coarse kosher salt
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/2 cup buttermilk
- 2 tablespoons beaten egg
- 1 1/2 tablespoons chopped seeded jalapeño chile
- 4 ounces coarsely crumbled soft fresh goat cheese (about 1 cup)
- Canola oil or vegetable oil (for deep-frying)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes