Photo: Anna Pelzer
Roasted Vegetable Salad
13 ingredients
5 min + 45 min
6
openrecipes
Hearty but light and sweet yet savory. You can easily substitute out the vegetables with your favorites or what’s in season, so you can eat it to please your taste buds all year round.
Estimated Nutrition (whole recipe, rough)
527
Calories
14g
Protein
23g
Fat
72g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Parsnip | 1/2 cup (78g) | 55 |
| Beet | 1/2 cup (85g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole FOR THE SALAD:
- 2 whole Golden Beets, Washed, Peeled And Cut Into 1-inch Pieces
- 2 whole Carrots Or Parsnips, Washed, Peeled And Cut Into 1-inch Pieces
- 1 whole Sweet Potatoes, Washed, Peeled And Cut Into 1-inch Pieces
- 1 whole Medium Or Large Zucchini, Washed And Cut Into 1-inch Pieces
- 1-½ Tablespoon Medium Or Large Yellow Squash, Washed And Cut Into 1-inch Pieces
- 1 teaspoon Olive Oil
- ½ teaspoons Salt
- 4 cups Freshly Ground Black Pepper
- 3 ounces, weight Spring Mix Or Salad Greens Of Your Choice
- 1 Tablespoon Goat Cheese
- 3 Tablespoons FOR THE DRESSING:
- 3 Tablespoons Minced Shallot
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes