Photo: Cala
Hearty Cabbage Soup
12 ingredients
30 min + 30 min
6
openrecipes
This soup is filling and healthy. It’s also so easy, you can make it on a weeknight.
Estimated Nutrition (whole recipe, rough)
862
Calories
69g
Protein
33g
Fat
74g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Meatball | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Olive Oil
- 1 Onion, Diced
- 2 cloves Garlic, Minced
- 1-½ cup Carrot, Chopped
- 14-½ ounces, fluid Canned Diced Tomato
- 32 ounces, fluid Beef Broth
- 2 Tablespoons Tomato Paste
- 3 Potatoes, Cubed
- 1 Zucchini, Sliced
- ½ heads Cabbage Chopped
- 1 package Frozen Turkey Meatballs (14 Oz Package)
- 2 Tablespoons Cilantro, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes