Photo: Matheus Cenali
3-Ingredient Healthy Cooked Apples
3 ingredients
5 min + 25 min
2
openrecipes
These golden apple beauties are cooked without sugar or butter and are easy as pie—no, much, much easier than pie. Serve ‘em up with ice cream for dessert or on top of your favorite breakfast item. Oatmeal with fried apples? Yum!
Estimated Nutrition (whole recipe, rough)
190
Calories
1g
Protein
1g
Fat
50g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 Medium Apples
- 1-½ cup Pure Apple Juice, Or More As Needed
- ¼ teaspoons Apple Pie Spice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes