Photo: Jonas Ducker
Coconut Junior Mints
9 ingredients
20 min
12
openrecipes
Health-ified junior mints! All the goodness of junior mints with all-natural, healthy ingredients. Best of all, they require no baking!
Estimated Nutrition (whole recipe, rough)
782
Calories
9g
Protein
60g
Fat
55g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup FOR THE FILLING:
- ¼ cups Unsweetened Shredded Coconut
- ½ teaspoons Cashew Butter
- 3 Tablespoons Peppermint Extract
- ¼ cups Maple Syrup (or Agave)
- ¼ cups FOR THE CHOCOLATE COATING:
- ¼ teaspoons Coconut Oil, Melted
- 3 Tablespoons Maple Syrup (or Agave)
- 3 Tablespoons Vanilla Extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes