Photo: Lily Banse
Greek Salsa Chicken
8 ingredients
15 min + 20 min
4
openrecipes
A simple, delicious and healthy Greek recipe straight from the heart.
Estimated Nutrition (whole recipe, rough)
411
Calories
41g
Protein
14g
Fat
32g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ounces, weight Crumbled Feta Cheese
- 1 cup Grape Tomatoes, Halved
- ½ cups Kalamata Olives, Halved
- ¼ cups Red Onion, Small Dice
- ¼ cups Fresh Parsley, Minced
- ¼ cups Greek Salad Dressing
- 4 pieces Boneless, Skinless Chicken Breasts
- 2 teaspoons Greek Seasoning (I Used Krazy Jane's Mixed-Up Greek Seasoning)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes