Photo: Mockup Graphics
Roasted Red Pepper Hummus
6 ingredients
10 min
4
openrecipes
A twist on traditional hummus with the addition of roasted red pepper for a more vibrant color and flavor!
Estimated Nutrition (whole recipe, rough)
230
Calories
4g
Protein
22g
Fat
10g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can (15 Oz. Size) Garbanzo Beans, Drained And Rinsed
- 2 whole Roasted Red Peppers, Roughly Chopped
- ¼ cups Tahini
- 1 clove Garlic, Roughly Chopped
- 1 Tablespoon Olive Oil (can Use 2 Tbsp If More Creamy Consistency Is Desired)
- 1 Tablespoon Lemon Juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes