Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
342
Calories
18g
Protein
1g
Fat
70g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Agave | 1 tsp (7g) | 21 |
| Flaxseed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Honeycrisp apples, diced
- 3 cups nonfat plain Greek yogurt
- 1/2 cup ground flaxseeds
- 1/4 cup agave nectar or honey
- 3/4 cup golden raisins
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes