Photo: Lily Banse
20-Minute Chicken Posole
16 ingredients
15 min + 15 min
4
openrecipes
This healthy and hearty chicken posole soup is ready in 20 minutes!
Estimated Nutrition (whole recipe, rough)
371
Calories
34g
Protein
19g
Fat
19g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can FOR THE POSOLE:
- 1 quart (4.25 Ounce Can) Whole Green Chilies
- 1 Tablespoon Low-sodium Chicken Stock, Divided
- 1 whole Olive Oil
- 2 cloves Small Yellow Onion, Minced
- 1 teaspoon Garlic, Minced
- 1-½ teaspoon Dried Oregano
- 1 teaspoon Ground Cumin
- 2 cups Chili Powder
- 1 can Shredded Cooked Chicken Breast (This Is About The Amount Of Breast Meat On A Store-bought Rotisserie Chicken)
- 1 pinch (15 Ounce Can) White Hominy, Drained And Rinsed
- 1 whole Salt
- 1 cup FOR GARNISH:
- 3 whole Lime, Cut Into Wedges
- ½ whole Chopped Romaine
- 1 whole Radishes, Thinly Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes