Photo: Thought Catalog
GuacaMolly
6 ingredients
30 min
8
openrecipes
My sister, Gail, makes the best guacamole. She taught our niece, Molly, how to make this at a young age. So we’ve called it GuacaMolly since!
Estimated Nutrition (whole recipe, rough)
274
Calories
4g
Protein
22g
Fat
22g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Ripe Avocados, Pitted , Peeled And Cubed (reserve One Pit)
- 1 whole Tomato, Finely Chopped
- ½ bunches Cilantro, Finely Diced
- ¼ cups Favorite Salsa
- 1-½ teaspoon Garlic Salt
- ¼ whole Lime
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes