Photo: Mockup Graphics
Salt and Pepper Crackers
4 ingredients
Makes 20 crackers
openrecipes
Crackers are surprisingly easy to make at home; these Sea Salt and Pepper Crackers are a crunchy, healthy low-carb snack.
Estimated Nutrition (whole recipe, rough)
546
Calories
20g
Protein
7g
Fat
97g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups blanched almond flour
- 1 egg
- ½ teaspoon celtic sea salt
- ½ teaspoon black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes