Photo: Anna Pelzer
Paleo Ranch Dressing + Buffalo Chicken Salad
11 ingredients
10 min
2 cups
openrecipes
Estimated Nutrition (whole recipe, rough)
250
Calories
8g
Protein
20g
Fat
11g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado Oil | 1 tbsp (14g) | 124 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 egg yolks
- 2 Tb. red wine vinegar (lemon juice for strict paleo)
- 1 Tb. whole grain mustard
- 1 1/2 cups avocado oil
- 2 cloves garlic, minced
- 2 Tb. chopped parsley
- 1 Tb. chopped dill
- 1 Tb. chopped chive
- 1/4 cup cayenne pepper sauce (like Franks)
- Salt and pepper
- Dandy® or The Biggest Loser® Celery for dipping
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes