Photo: David Holifield
'No potato' fishcakes recipe
7 ingredients
15 min + 10 min
2 people
openrecipes
Always eagle-eyed for versions of fishcakes made without potatoes, I spotted these a few years back in an article by Gordon Ramsay. I've added an egg to lighten them a little.
Estimated Nutrition (whole recipe, rough)
572
Calories
52g
Protein
33g
Fat
13g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 salmon fillet, skinned and checked for bones
- g smoked haddock, undyed if possible and skinned
- 200 small shallots, chopped very fine
- g handful of dill or parsley, chopped
- 2 egg, lightly beaten
- 1 salt and pepper
- 1 dash olive oil for sautéeing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes