Photo: Lily Banse
Cajun Chicken Alfredo
11 ingredients
10 min + 20 min
4
openrecipes
If a restaurant has it, I am always tempted to get a Cajun fettuccine Alfredo. I figured since I love the dish so much I would try my hand at making my own at home. Hope you like spicy, because this dish definitely packs some heat!
Estimated Nutrition (whole recipe, rough)
568
Calories
43g
Protein
34g
Fat
24g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Whole Milk
- 8 ounces, weight Cream Cheese
- 1 cup Pepper Jack, Shredded
- 1-½ teaspoon Blackening Seasoning
- 1 pound Fettuccine Noodles
- 2 Tablespoons Unsalted Butter
- 1 pound Boneless Chicken Breast, Cut Into 1" Pieces
- 1 whole Red Pepper, Stem And Seeds Removed, Sliced
- 1 whole Green Pepper, Stem And Seeds Removed, Sliced
- 3 whole Jalapenos, Stem And Seeds Removed, Sliced
- 2 cloves Garlic, Minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes