Photo: Keenan Loo
Brussels Sprouts with Maple Syrup & Walnuts
6 ingredients
10 min + 18 min
4
openrecipes
Savory Brussels sprouts and walnuts sweetened with maple syrup.
Estimated Nutrition (whole recipe, rough)
297
Calories
5g
Protein
17g
Fat
35g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Brussels Sprouts | 1 cup (156g) | 56 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package Fresh Brussels Sprouts (1 Lb Package), Ends Removed, Cleaned, And Cut In Half (cut In Thirds If They Are Big)
- 2 Tablespoons Vegetable Oil
- 1 teaspoon Onion Powder
- ½ teaspoons Salt
- ½ cups Chopped Walnuts
- ¼ cups Real Maple Syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes