Photo: Joseph Gonzalez
Roast smoked haddock, leek risotto with poached egg and mustard sauce
15 ingredients
30 min + 1 hr
Serves 2
openrecipes
This rich and creamy risotto is a real treat even without the cheffy foam and poached egg.
Estimated Nutrition (whole recipe, rough)
1042
Calories
67g
Protein
58g
Fat
59g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Vermouth | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g/14oz natural smoked haddock
- 1 litre/1¾ pint fish stock
- 1 bay leaf
- 150g/5½oz unsalted butter
- 4 tbsp olive oil
- 3 shallots
- 2 garlic
- 200g/7oz arborio risotto rice
- 6 tbsp dry vermouth
- 75g/2½oz parmesan
- 1 leek
- 110ml/4fl oz whipping cream
- 1 heaped tsp grainy mustard
- 50ml/2fl oz white wine vinegar
- 2 free-range eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes