Photo: Element5 Digital
Antioxidant Blast Super Smoothie
6 ingredients
5 min
1
openrecipes
Try this delicious recipe containing the powerful super-fruit acai berry. This tasty smoothie will give you a powerful antioxidant boost!
Estimated Nutrition (whole recipe, rough)
544
Calories
7g
Protein
29g
Fat
74g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Blueberry | 1 cup (148g) | 84 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Berry | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Fresh Blueberries
- 2 whole Bananas (peeled)
- 2 Tablespoons Acai Berry Juice
- ½ cups Coconut Water
- ½ cups Water
- ½ cups Pomegranate Juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes