Photo: Element5 Digital
The B-O-B Smoothie
4 ingredients
5 min
2
openrecipes
A creamy, refreshing, no sugar added, vegan smoothie made with freshly squeezed blood oranges and a frozen banana.
Estimated Nutrition (whole recipe, rough)
209
Calories
4g
Protein
3g
Fat
44g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Orange | 1 medium (131g) | 62 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Freshly Squeezed Blood Orange Juice
- 1 cup Unsweetened Vanilla Almond Milk
- 1 whole Medium Banana, Frozen
- 4 whole Ice Cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes